Hey all 👋
I’m so glad you found your way here!
My name is Krynda Russell. I’m almost 28 years young and I have a beautiful little family who I would give my whole life for. You’ll probably learn a lot about them in my blog. I have a wonderful husband and two beautiful daughters, Kennedi and Remington.
I’m a huge advocate for healthy living and leading a non-sedentary lifestyle. I’ve been obsessed with the fitness industry since 2012 and I have a fierce love for helping others see what they’re fully capable of.
I’ve been certified as a Personal Trainer with ACE since 2017 and my main focus is training women online. I want to teach all the women out there how to live their best, healthy life! I’m also passionate about helping women navigate the waters of motherhood because of my own experiences with postpartum illnesses.
I’ve created this website and especially my blog in hopes of helping other women by being completely transparent in sharing what real life being a mom, wife, and fitness advocate looks like.
Stick around for lots of me making fun of myself, sharing my story, and for all things real, raw, and fitness!
Love, Krynda @krussell.fit